With a Ph.D. and 20 years in business management, there is a rich diversity to my research as the focus varies
between dreams, sleep, spirituality, and work. But there is often a connection between them that is not often enough
recognized.
 
DREAM STUDIES ACADEMIC PAPERS
Spiritual Transformation Through Dreams

Manifestation of Social Creativity Through Dreams

Developing Empathy and Learning to Love Through Dreamwork
 
Discerning Life with Dreams: The triadic relationship between dreams, discernment, and spiritual intelligence.
Abstract:  The topic of this dissertation is the relationship between dreams and spiritual intelligence. The subject is the experience of
using dreams in discernment. The research had two goals: 1) explore the experience of using dreams in the discernment process, 2)
explore the relationship between dreams, discernment, and spiritual intelligence. Using case study methodology this study looked at
the question, “What is the experience of people who use dreams to make important decisions in a spiritual context?”  It used face-to-
face interviews along with electronic questionnaires to identify what participants identify as spiritual and why and to better understand
their experience of exploring their dreams for guidance and insights. Findings included but were not limited to themes and insights
from dream records and interviews. This study was presented in 2006 at the 23rd annual conference for the International Association
for the Study of Dreams.
 
SLEEP STUDIES
After becoming fascinated with the behavioral aspects of sleep medicine, Anne worked as a sleep scientist for The Indiana
Sleep-Wake Research Institute, researching primarily behavioral aspects of sleep. Led there by her passion for dreams, she added the
behavioral aspects of sleep to her studies.
 
Can Sleep and Exercise Calm Corporate America? A study on the effects of sleepiness in the workplace.
This study was conducted to evaluate the psychological effects of sleep or lack of sleep in the workplace. Factors of interest included
interpersonal conflict, job satisfaction, moral, etc. All of the 48 participants, employees from three departments in a hospital, were
given verbal and written guidelines to improve quality and quantity of sleep through good sleep hygiene. Exercise was included as a
mandatory activity as it is one of the most basic and most important sleep hygiene rules. Participants were assessed for physical
fitness prior to the onset of the study. In addition, each participant completed a measurement tool for sleep habits and one for total
wellness. The total wellness tool measured mental, emotional, social, and physical wellness. The same measures were taken at the end
of the study. Each participant also kept daily logs to record certain activities such as sleep, exercise, consumption of caffeine and
consumption of alcohol. Sixty-three percent of the individuals who completed all of the measurement tools and made at least one
positive change in their sleep hygiene reported some degree of improvement in EDS (excessive daytime sleepiness). Twenty-three
percent of the total number of participants reported some degree of improvement. Of the eleven people who completed all of the
necessary measurement tools and fulfilled at least one of their commitments, seven experienced some positive change in perceived
EDS. Using the Wilcoxen test, six of 30 statements showed significant improvement in EDS.
 
SPIRIT AT WORK RESEARCH PAPERS
A Study of Spirit in the Workplace from the Employee Perspective

A Study of Spirit in the Workplace from the Employer Perspective
B. Anne Frey Ph.D. | Indianapolis, IN 46220-6709 | P: 317-518-2505 | TF: 888-545-5580 | FX: 201-606-8219 |annefrey@makingalife.us
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My mission is to help others
improve their quality of life
by working with their
dreams.
 
B. Anne Frey, Ph.D.
 
Consultations
Programs
Workshops
 
"Anne is a highly experienced
and deeply sensitive
dreamworker. She is familiar
with the leading scientific
theories about dreams, and yet
she is also aware of the
profound spiritual wisdom that
dreams can bring us. Anyone
who attends her groups or
lectures will gain exciting new
insights into the power of
dreaming to promote health,
creativity, and spiritual
discovery."
Kelly Bulkeley, Ph.D.,
Author and Former
President, The Association
for the Study of Dreams
 
"Over the period of a year, I
met with Anne 8-12 times to
share and discuss the
psychological and spiritual
significance of my dreams.
Anne walked with me through
this process offering insight
and wisdom, while offering
assurance to me that only I
truly know the meaning of my
own dreams. I found her style in
working with me to be
professional (yet ministerial),
compassionate and holistic."    
JK, professor of theology
The Wisdom of Dreams
"If the third man on the
Exxon Valdez had taken a
nap on the evening that he
was on duty, the company
would have saved $10
billion."
Napping at work:
You Snooze, You Win!
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